Advanced Detoxification Outline from New Earth! by: Arttemis

Monday, Jan 30, 2012 - 4:45 pm

categories: Conscious NutritionGeneral

I Let Go With Ease!
New Years Cleansing Workshop with Arttemis Keszainn
“I Know Myself”
“I Listen to My Body”
“I Let Go With Ease”

Imagination Activation Excersize 

(Answer the following questions on paper with Blue Ink - Answer honestly and openly)

What are you holding onto that you don’t want let go of?
(You may be holding onto a limiting thought, belief, emotion, old relationships, trauma etc.)

 

 

Where do you feel that in your body?

 

 


What is holding you back from letting that go?

 


What changes for you, specifically, NOW that you have Fully Healed this, let go, and Transformed?

 

 

Cleansing Happens Every Day! 
When do You Cleanse?  Every time you:

  • Breathe and Exhale
  • Urinate
  • Eliminate
  • Sweat

Hering's Law of Cure

“All cure begins from within out, from the head down, and in reverse order as the symptoms have appeared”
Constantine Hering

The Four Pillars of Cleansing:

Conscious Breath:  Your Awareness of your Breath is your foundation to Cleanse, Let Go, and Heal at All Levels!
Pure Water:  Water is the Transporter to carry all toxins out of your body.
Daily Movement:  Daily stimulation of your Lymphatic System is ESSENTIAL to effectively transport and carry toxins through your pathways of elimination.
Prayer & Affirmation:  Your daily Spiritual Practice is both deeply personal and Universal to Healing at All Levels!

Enhancing your Cleansing Process
Through the 5 Pathways of Elimination

Tools and Methods for Supporting The 5 Systems of Detoxification:

  • Skin
  • Colon
  • Lymphatic System
  • Lung
  • Liver

 

1.  SKIN - YOUR SKIN IS YOUR LARGEST ORGAN OF ELIMINATION!
Tools to Support your Skin: Sunlight, Full-Spectrum Healing Water, Skin brushing, Rebounding, Full-body Salt Scrubs, Conscious Breathing, Abhyanga Massage
Skin Affirmations: “I AM Secure in My World,” “I Can Feel My Feelings,” “I Touch, I Love, I Breathe, I Stay, I Feel!”

2. LARGE INTESTINE (COLON) - ALL HEALING AND CLEANSING BEGINS IN A WELL HYDRATED COLON!Tools to Support your Colon: Full-Spectrum Healing Water, Living Clay, Enemas, Colonics, 1’ Stepping Stool paced in front of your Toilet, Live Green Juice, Intestinal Drawing Formula, Intestinal Movement Formula, New Earth ACV Morning Tonic: SEE PAGE 11 for recipe
   Healthforce Level I, II, and III Cleanse
Colon Affirmations: “I Can Love What I Feel,” “I Love What I Feel,” “I Let Go with Ease,” “I Release, I Let Go,” “I Feel With Ease”

3. LYMPHATIC SYSTEM - BREATHE DEEPLY AND MOVE YOUR BODY DAILY TO PROPERLY STIMULATE YOUR LYMPHATIC SYSTEM!  MOVING YOUR LYMPH DAILY IS ESSENTIAL TO EFFECTIVELY CLEANSE AND TRANSPORT TOXINS OUT OF YOUR BODY.
Tools to Support your Lymphatic System: Full-Spectrum Healing Water, New Earth ACV Morning Tonic, Skin Brushing, Yoga, Qi Gong, Race Walking, Lymphatic Massage, Abhyanga Massage with essential oils of Grapefruit, Cedarwood, Cypress, and Juniper
Lymphatic System Affirmations: “I Believe in Me,” “I Can,” It’s Easy,” “I Love Me,” “I Love Myself!” “I Love Who I Am,” “I Deeply and Completely Love and Accept Myself, Just the Way I Am”

4. LUNGS - YOUR DAILY FOCUS ON CONSCIOUS BREATH IS YOUR FOUNDATION TO CLEANSE AND LET GO WITH EASE!Tools to Support your Lung: Daily Conscious Breath, Yoga, Qi Gong, Rebounding - with Essential Oil Diffusion of Purification, R.C. or Raven, REBOUNDING, Cleansing your Colon, Moistening and Yin Replenishing Chinese tonic herbs.
Lung Affirmations: “I Am Inspired,” “I Breathe With Ease,” I Breathe the Breath of Life,” “I Receive with Ease,” “I Trust Love...and My Love Stays”

5. LIVER - HEAL YOUR LIVER WITH JUICING, CHLOROPHYLL, ESSENTIAL OILS, AND NEW EARTH A.C.V. MORNING TONIC.
Tools to Support Your Liver: Juice Fasting, Rebounding, Liver Cleansing Herbs and Essential Oils:  Liver Rescue, Vitamineral Green, New Earth ACV Morning Tonic: SEE PAGE 11 for recipe, Di-Gize, Peppermint, Lemon, Grapefruit essential oils.
Liver Affirmations: “I Feel With Ease,” “I Let Go,” “I Forgive” (forgive who, for what, specifically?)
REMEMBER... THE BEST MEDICINE FOR OUR LIVER IS FORGIVENESS, PATIENCE, TOLERANCE, AND FEELING WITH EASE.  THESE STATES OF CONSCIOUSNESS POWERFULLY HEAL AND FUNDAMENTALLY SUPPORT THE HEALTH AND WELL BEING OF OUR LIVER AND GALLBLADDER!

Appendices for Having your Best Cleanse Ever!

Your 10 Day New Years Cleanse Road Map to Effectively Utilizing Imagination, Prayers, Affirmations, Lifestyle & Healthforce Healing Cleanse!

Daily Affirmations:  “I Know Myself”  -  “I Listen to My Body”  -  “I Let Go With Ease!”

Special Note:
Remember to exercise you imagination every night before you go to bed.  Visualize with exacting specificity your healthy body and ask yourself: 
How do you feel in your new body?
What do you see?
What are your friends and family saying to you?
What are you eating?
What new things are you attracting into your Life?

Every day of your Cleanse:  Wake up feeling gratitude to your Body for Healing and Cleansing with Ease.  Allow your feeling of Gratitude to become healing waves of appreciation flowing throughout every cell in your body, until you can feel a direct response from your body through your sensation of appreciation.  Begin your Day with Imagination Activation, Affirmations, and Prayers to Strengthen, Uplift, and DESIGN YOUR DAY!

NOTE:  Day 1-3 is for setting the “Tone” of your 7-Day Healthforce Cleanse.  Eat Lighter Foods and Stay 80% Alkaline Forming to prepare your body to deeply cleanse and heal at all levels.  Building your “Cleansing Foundation” in this way will ensure your body is fully prepared on all levels for your Healthforce Healing Cleanse Level II or III.

YOU CAN DO YOUR HEALTHFORCE HEALING CLEANSE WITH ALL RAW MEALS OR ALL RAW LIQUIDS (Green Juices, Smoothies & Soups) TO ENHANCE THE EFFECTIVENESS OF YOUR CLEANSING TOOLS!  JUICE FEASTING WHILE DOING THIS WILL BRING POWERFUL RESULTS!
ROADMAP FOR YOUR 10-DAY HEALTHFORCE HEALING CLEANSE

Day 1
Morning Rhythm:  Have a Green Juice, Smoothie, or Green Goddess Elixir
Afternoon Rhythm:  Have a Delicious Raw Lunch, Do 5 minutes of Deep, Rhythmic      Conscious Breathing and Body Awareness
Evening Rhythm:  Have a Delicious Raw Dinner

Day 2
Morning Rhythm:  Have a Green Juice, Smoothie, or Green Goddess Elixir
Afternoon Rhythm:  Have a Delicious Raw Lunch, Do 5 minutes of Deep, Rhythmic      Conscious Breathing and Body Awareness
Evening Rhythm:  Have a Delicious Raw Dinner

Day 3
Morning Rhythm:  Have a Green Juice, Smoothie, or Green Goddess Elixir
Afternoon Rhythm:  Have a Delicious Raw Lunch, Do 5 minutes of Deep, Rhythmic      Conscious Breathing and Body Awareness
Evening Rhythm:  Have a Delicious Raw Dinner
    
On Evening of Day 3, got to bed imagining your 7-Day Cleanse and all the wonderful Juices, Smoothies, etc. you will be consuming to deeply cleanse, nourish and rejuvenate yourself!  Talk outloud within your body - communicating your intention and focus for the next 7 days.  Use your affirmations daily with deep feeling and conviction to uplift your subconscious mind and transform your mental and emotional body.

Special Note: Try an Enema or Colonic during the mornings of day 3-10 to irrigate and hydrate your colon.  This REALLY HELPS!

In your Healthforce Healing Cleanse Level II or III - you will recieve Step-by-Step Instructions on how to take your Cleansing Tools 3 times a Day!

~ New Earth Elixirs for Cleansing and Letting Go With Ease~

Krystalle’s Green Goddess Elixir!

 

Ingredients:

1 tablespoon Vitamineral Green
1-2 teaspoons Fruits of the Earth
1 teaspoon Maca Force Vanilla Spice
2 teaspoons Lecithin
3-5 drops Lemon Essential Oil
1 teaspoons Elixir of the Lake
1 tablespoon Ground Chia Seed
2 teaspoons Raw honey (or Use 3-4 drops of Steiva)
14 ounces high quality filtered water/spring water/energized water (for creamier taste use Almond Milk!)

Equipment:
16 once glass
1 tablespoon
1 teaspoon
a spoon for mixing (a wooden spoon is my favorite)
Blender (optional)

Directions for Blending Your Green Goddess Elixir:
Method 1:
Spoon the Vitamineral Green, Fruits of the Earth, Maca, Elixir of the Lake, Lecithin and Chia Flour into the glass.  Pour the water over the superfoods and stir. Add in the raw honey and the Lemon oil and stir until all the powder is dissolved.

Method 2:
Pour the water into your blender. Add the Vitamineral Green, Fruits of the Earth, Maca, Elixir of the Lake,  Chia Flour, Lecithin, and honey into the blender. Blend until smooth. Pour your smoothie into the glass and add the Lemon essential oil. Stir in the oil.
As you stir, imagine how you feel after drinking your Green Goddess Elixir: refreshed, revitalized, nourished, and regal.  Feel your skin's healthy glow, your heart easily and rhythmically moving your blood and nourishing every cell in your body.  Feel your hair and nails thick, strong, and healthy.  Feel your eyes and brain bathed, nourished, and clear.  Feel your body and your feelings moving with grace and ease - feel your physical, mental, and emotional grace and flexibility.

Note:  Our Green Goddess Elixir Tastes Good!  It is Alkalizing, Cleansing, Energizing, and will powerfully start your day with a blend of over 36 Superfoods.  You deserve the BEST!!!

Apple Cider Vinegar Morning Tonic

Mix Together in a 8 oz. Glass:  2 teaspoons raw, organic apple cider vinegar, 2 teaspoons honey, and 6-8oz warm water. (Warm water helps mix everything!)
Benefits of enjoying your daily Apple Cider Vinegar morning tonic:
 Eastern medicine teaches us that apple cider vinegar can help stimulate circulation and aid detoxification in the liver.
The unique acids in apple cider vinegar can bind to toxins and help the body eliminate them more effectively.
Apple Cider Vinegar helps break up mucus throughout your body and cleanses your lymph nodes for better lymph circulation. A healthy lymphatic system removes toxins from your cells while improving your immune system response.
Taking apple cider vinegar before meals aids digestion and improves gastric health. Have your morning tonic 1st thing in the morning, wait 30 minutes to 1 hour, then enjoy your breakfast.
To get Real Results, choose a Real Product. The ideal apple cider vinegar is in raw liquid form. It is organic, unprocessed and unfiltered, with plenty of "mother" in it (the mother is the bits of floating stuff inside). Any other kind of apple cider vinegar will be far less effective and may provide no benefits at all; some cheap imitations are simply white distilled vinegar with caramel coloring added!  My favorite brand is Bragg's Apple Cider Vinegar!

Arttemis’s Vitamineral Earth Winter Elixir

Ingredients:   Makes Approx. 3 cups

2 cups filtered water/spring water/energized water (you can replace this with Almond Milk too!)
1 Large Banana
2 tablespoons Chia flour
2 heaping tablespoons Vitamineral Earth powder
1/2 tsp Organic Cinnamon Powder
dash of nutmeg powder
1 tablespoon YS Farms Organic Bee Pollen (optional)

Equipment:

Blender
1 tablespoon
1 teaspoon
1 measuring cup

Directions for making your Vitamineral Earth Winter Elixir:

Pour 3 cups pure water into your Blender (use the measurements of the side to make it fun and easy!)  Then add 1 large banana, Vitamineral Earth, Chia flour, Cinnamon, Nutmeg, and Bee Pollen (optional).  Blend on high for 1 minute... pour and Enjoy your Vitamineral Earth Winter Elixir!

NOTE:  This Elixir is healing and balancing to pancreas, blood sugar, lymphatic system, and colon.  It has warming, cleansing, and lubricating properties to your digestive system, helps to beautify your skin, and boosts your immune system in the Fall and Winter months!!!

Essential Oil Abdominal Massage for 
Deep Cleansing and Detoxification

Therapeutic-Grade essential Oils are some of our most powerful body cleansers!  When we use essential oils topically through abdominal massage, Nature's Living Energies safely and effectively detoxify our cells, tissues, and organs.  Using specific essential oil blends, such as Di-Gize or JuvaFlex, can powerfully cleanse, stimulate, and tonify our organs.  Using essential oils with abdominal massage provides 4 main benefits:

Essential Oils flood our body with oxygen.  Oxygen safely and effectively carries toxins out of our body.
Essential Oils neutralize many toxins, such as accumulated acid wastes, on contact; creating a safer and gentler cleansing process.
Essential oils posses broad-spectrum cleansing properties.  They effectively neutralize and eliminate viruses, bacteria, fungus, and parasites, while also chelating and mobilizing heavy metals and petrochemicals out of our body.
Essential oils posses Divine Intelligence.  They target and eliminate only the pathogenic organisms, while creating an oxygen rich environment for all beneficial probiotic bacteria to flourish and thrive!

Here are step-by-step instructions on how to perform this unique and wonderful massage on yourself, a family member, or a close friend:

Essential Oil Abdominal Massage Instructions

Supplies:  Essential Oil Blends of Di-Gize and Peppermint or JuvaFlex and Peppermint, 1 hand-towel, 1 bath-size towel, a blanket, a pot of hot water, Castor Oil, and your loving touch.

Instructions:
Place 14 drops of Di-Gize or JuvaFlex on abdomen.  Lovingly massage the oils into your abdomen using clockwise circular movements for 2-3 minutes.  As you apply and massage the essential oils, say a prayer into your oils such as:
"I bless my oils to cleanse, restore, and rejuvenate my body"
"I bless my oils to cleanse and purify my liver & gallbladder"
"I bless my oils to cleanse and purify my small & large intestine"
Spoken-word prayer powerfully enhances this therapy.  Be creative with your prayers... explore different words and feelings that align with your healing and highest good.
Deeply feel your prayers in your heart, radiant throughout your hands, and the essential oils will be amplified and directed by your prayer to work more effectively for your body and unique healing process.
Follow with 6-8 drops of Peppermint on the abdomen to enhance the therapeutic effects of Di-Gize or JuvaFlex essential Oils.  Peppermint cleanses viruses, bacteria, and parasites, and drives the other essential oils deeper into your cells and organs.  After you apply Peppermint, massage in clockwise circular motions for another minute or two.
Now apply 2-3 tablespoons of organic castor oil.  Massage beginning in your lower right abdominal area, using clockwise circles, and move up towards your ribcage, laterally across your navel to your left lower ribcage area, and down to your lower left abdominal region.  Massage your abdomen until the castor oil mostly absorbs (10-15 min - and some oil will remain on the surface). 
Your belly may be a little sticky!
Place the hand towel in hot water and wring - towel will be hot and wet, but not dripping (this is your hot compress).
Place the hand towel directly over the castor oil on your abdomen.
Place the large, dry towel over your hot compress.  Gently and Firmly press the dry towel over the hot compress, increasing the connection of the wet hot compress with your skin.
Cover your body with a blanket and rest for 20-30 minutes.  Breathe Deeply!  Allow the oils to move into your body and consciously assist your healing and well-being.
Savor 16 oz. of Full-Spectrum Healing Water after each treatment to assist in your cleansing process.

We recommend performing the Essential Oil Abdominal Massage in the evening before bed every other day or twice a week to maximize cleansing and detoxification.

FOR YOUR PRIVATE SESSION AND YOUR PERSONAL CLEANSING ROADMAP (IN PERSON SESSIONS OR SKYPE-TO-SKYPE SESSIONS AVAILABLE)
CONTACT:  ARTTEMIS KESZAINN
512-301-7808

FOR ESSENTIAL OIL ABDOMINAL MASSAGE AND SACRED BODY LANGUAGE SESSION
CONTACT:  KRYSTALLE KESZAINN
512-301-7808
http://www.NewEarthCenter.com

Comments






We Are Inspired By

  • iamyourvictory.com
  • HealthForce Nutritionals
  • Natural News
  • Fresh and Alive

Filter by Author

 

Top Posts

Archives

RSS Feed

Join our newsletter and receive weekly inspired videos, recipes, and conscious living tips. We value your privacy and your enthusiasm to awaken your Conscious Life!




* required