Conscious Nutrition is a profound new system of upgrading your thought, word, and emotional patterns simultaneously through changes in nutrition and lifestyle. What you eat and drink affects how you think and feel. The quality of your food and water directly affects your thoughts, feelings, and actions. For example, if we consume just enough nutrition to survive, our conversations and experiences are about survival. When we consume an abundance of living foods and improve the quality of our nutrition, we move from merely surviving to thriving.